I've stopped MDD for 8 days now, here's what I have experienced so far

2022.01.18 07:56 almosthade I've stopped MDD for 8 days now, here's what I have experienced so far

My mind always tries to go to its favorite fantasy. But when that happens I just stop and come back to reality. Not gonna lie, it's hard. The worst time are when I'm taking a shower, when I'm walking my dog, right before I fall alsleep and when I'm listening to music.
I have been able to identify my triggers which is mainly stress (turns out I'm stressed out by pretty much everything haha).
I have been very emotional the first days. I wanted to cry pretty much all the time.
My sleep is shit. I'm hella tired even when I sleep for 9h.
I feel more anxious too. Normaly, I would MDD to "relax" but since I can't, I just feel bad I guess.
I also feel depressed.
To be honest, it kind of reminds me of the times I tried to quit sugar. Each time I was super depressed (and that's why I still eat sugar). So I understand that these are typical withdrawal symptoms.
My focus has always been shit so it didn't really change anything here.
My only strategy is to come back to reality by reminding myself that I don't want to "live" my life like this anymore.I meditate and exercise more. And that's it.
Anybody here who has managed to quit? Have you had the same experiences?
submitted by almosthade to MaladaptiveDreaming [link] [comments]


2022.01.18 07:56 Guitar-Pimp History Of Dumble Amplifiers - Part One

History Of Dumble Amplifiers - Part One submitted by Guitar-Pimp to Guitarpimps [link] [comments]


2022.01.18 07:56 kempsoncdfty5e3t I loved the sweatshirt and the quality of it! Fast shipping too!

I loved the sweatshirt and the quality of it! Fast shipping too! submitted by kempsoncdfty5e3t to sololeveling [link] [comments]


2022.01.18 07:56 T1pple How hard is it to move out of the US, and how would one start to do so?

So me and my Significant other have been talking about leaving the US, to nowhere specific. Sometimes to somewhere in the EU, sometimes to New Zealand, and as a last ditch effort, Australia.
The thing is, we have zero clue on how to go through with this, and may or may not do it.
submitted by T1pple to NoStupidQuestions [link] [comments]


2022.01.18 07:56 Candid-Equipment-923 ๐ŸถBaby Shiba Coin ๐Ÿถ Fair Launch In 15 Minutes ๐ŸŒ‘ Ownership Renounced ๐Ÿถ Locked | Next x200 ๐Ÿ’ต | KYC/audit| Big marketing๐Ÿ”ฅ | low cap

๐ŸถBaby Shiba Coin ๐Ÿถ Fair Launch In 15 Minutes ๐ŸŒ‘ Ownership Renounced ๐Ÿถ Locked | Next x200 ๐Ÿ’ต | KYC/audit| Big marketing๐Ÿ”ฅ | low cap

Welcome to BABYSHIBA

๐Ÿถ New trend - ๐Ÿถ Longterm - ๐Ÿถ insane rewards

๐Ÿ’ฌTelegram: https://t.me/Baby_Shiba_Bsc

๐Ÿ’Ž Buy : https://exchange.pancakeswap.finance/#/swap?outputCurrency=0xefc9a1b5f91674a88cc9d8513ce71de5ed171875

๐Ÿ’Ž Contract : 0xefc9a1b5f91674a88cc9d8513ce71de5ed171875

This is our first long-term project aiming at refreshing and hopefully becoming a new trend of doge with a latest vision for the metaverse future.
There will be a lot of marketing campaigns ready to be delivered every day and upcoming competitions throughout the project.

Since this is not a pump and dump project, we will try to maintain the best chart possible. Meanwhile, NFTs will be built in the 1st day of launch and will soon be given in BUSD value to all holders.

Tokenomics:

Total Supply : 1.000.000.000

0%transaction fee

๐Ÿ’ง0% Liquidity

๐Ÿ”ฅ0% Marketing

โœ… 100% LOCKED

โœ… BASED DEV TEAM, KYC / AUDITED BY AUDITRATE

๐Ÿ’Ž NFTs / INSANE REWARDS TOKEN
submitted by Candid-Equipment-923 to SatoshiBets [link] [comments]


2022.01.18 07:56 Crafty_Bad_1919 lilbabybluex

lilbabybluex submitted by Crafty_Bad_1919 to SeductiveGirlsLounge [link] [comments]


2022.01.18 07:56 IjeziePodcast Scam Red flags ๐Ÿšฉ

Scam Red flags ๐Ÿšฉ submitted by IjeziePodcast to Upwork [link] [comments]


2022.01.18 07:56 S19J10 (free) clairo type beat - "sky" | free type beat 2022

submitted by S19J10 to beatmakers [link] [comments]


2022.01.18 07:56 Yasini4real ๐ŸŽ‰ The Saint Monster #NFT collection is now live for trading on PancakeSwap NFT Market! ๐Ÿ˜ˆ๐Ÿ–ผ๏ธ๐Ÿ‘‰

๐ŸŽ‰ The Saint Monster #NFT collection is now live for trading on PancakeSwap NFT Market! ๐Ÿ˜ˆ๐Ÿ–ผ๏ธ๐Ÿ‘‰ submitted by Yasini4real to pancakeswap [link] [comments]


2022.01.18 07:56 Old_Foundation_4489 Completed Squadron Crystal Mission, still cannot rank up GC?

Rank 3 squadron, completed 10 dungeons with them and completed the crystal mission and I still can't rank up, am I missing something?
submitted by Old_Foundation_4489 to ffxiv [link] [comments]


2022.01.18 07:56 AutoNewspaperAdmin [Top Stories] - BlackRock CEO Larry Fink says stakeholder capitalism is not โ€˜wokeโ€™ | NBC

[Top Stories] - BlackRock CEO Larry Fink says stakeholder capitalism is not โ€˜wokeโ€™ | NBC submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2022.01.18 07:56 F_to_overkill Who was the first player you signed using scout combinations? Mine was Don Andrรฉs Iniesta (barรงa 2016-17)...cost me a fortune๐Ÿ˜…

submitted by F_to_overkill to pesmobile [link] [comments]


2022.01.18 07:56 MarbB03 This flamboyant friend is a Mount Kaputar Pink Slug! (Triboniophorus sp. nov. 'Kaputar') This slug grows up to 8 inches (20cm) long and it sports a hot pink color! It can only be found on the Kaputar mountain in Australia!

This flamboyant friend is a Mount Kaputar Pink Slug! (Triboniophorus sp. nov. 'Kaputar') This slug grows up to 8 inches (20cm) long and it sports a hot pink color! It can only be found on the Kaputar mountain in Australia! submitted by MarbB03 to Awwducational [link] [comments]


2022.01.18 07:56 MariaaanieX Isn't it like that?

Isn't it like that? submitted by MariaaanieX to titanfall [link] [comments]


2022.01.18 07:56 CantCmeee Who's with me?

Who's with me? submitted by CantCmeee to SHIBArmy [link] [comments]


2022.01.18 07:56 Imagen-Breaker Emerging Black Wings from Index Manga chapter 115

Emerging Black Wings from Index Manga chapter 115 submitted by Imagen-Breaker to toarumajutsunoindex [link] [comments]


2022.01.18 07:56 Arslankh93 Today foggy Islamabad

Today foggy Islamabad submitted by Arslankh93 to islamabad [link] [comments]


2022.01.18 07:56 bored738395 43[f4r] new friends

Hi everyone! Looking for some new friends. Message me a little about yourself for my kik
submitted by bored738395 to Kikpals [link] [comments]


2022.01.18 07:56 Ari-LMS Launch of our new website!

WiziShop is an all-in-one platform for easy-commerce. We make it accessible to all to sell anything online. We are renowned as the most optimized and technically ready ecommerce platform for SEO. To ensure online visibility and success for our merchants' businesses, we equip them with an all-in-one solution, superior tools and provide continuous online education and support on the subjects of ecommerce and SEO. All of this makes WiziShop the best place to build a successful and long-term online business.
https://preview.redd.it/ropxwtdzffc81.png?width=2000&format=png&auto=webp&s=4bfe53b7eb181d40ca4d18e9798bd723445a9e0c
We hope you love discovering WiziShop as much as weโ€™ve loved creating it! Please get in touch with any questions or check out our ecommerce updates and inspiration on social media.
https://www.facebook.com/WiziShop
https://twitter.com/WiziShop
https://www.youtube.com/channel/UC-_bLT03VG9ZPBlYoUATbrg
https://www.instagram.com/wizishop_ecommerce/?hl=fr
submitted by Ari-LMS to design_critiques [link] [comments]


2022.01.18 07:56 Faboulo Why do Russians consider Felix Dzerzhinsky positively?

According to this article Felix is being viewed rather positively. He has killed more people than the communists have killed Polish officers in Katyn, so Iโ€™m curious why is he considered a hero? Sorry if this is too political.
submitted by Faboulo to AskARussian [link] [comments]


2022.01.18 07:56 Jekkeswekke spun a motorcycle wheel in a green key studio. now and then they change the color. This is 50+ years

submitted by Jekkeswekke to pics [link] [comments]


2022.01.18 07:56 endesign_reddit what is the name of this plant?

submitted by endesign_reddit to plants [link] [comments]


2022.01.18 07:56 AutoNewspaperAdmin [Top Stories] - Hindu extremists in India escalate rhetoric with calls to kill Muslims | NBC

[Top Stories] - Hindu extremists in India escalate rhetoric with calls to kill Muslims | NBC submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2022.01.18 07:56 ThrowawayFishPics I did my scape in MSPaint first, here's the picture I drew vs 5 months in (progression/update!)

I did my scape in MSPaint first, here's the picture I drew vs 5 months in (progression/update!) submitted by ThrowawayFishPics to Aquascape [link] [comments]


2022.01.18 07:56 Looki_CS What are your hidden gem bases?

So, everyone knows the nice Louisville mansion with three garages and Twiggy's. But what are your secret and lesser known base locations? Doesn't matter where they are, just include why they rock.
submitted by Looki_CS to projectzomboid [link] [comments]


http://gidmas.ru